KOSMOTHERA
Sessions & Pricing | Kosmothera
How sessions at Kosmothera work, what to expect, and how to get started.
What to Expect
Every session at Kosmothera is individual, shaped by who you are and what you bring. In my work, each session follows the signals of the body.
There are no fixed packages or predetermined numbers of sessions. Each meeting is shaped according to what is present in that moment.
Sessions are held in a calm, private space that supports both depth and ease. They are available in person in Antibes, France, or online via video call, and are conducted in English or Turkish.
Alignment Session
30 minutes | Complimentary
A short introductory conversation to understand your needs and determine the most appropriate direction.
Limited availability each week.
Pricing
PACE Regulation Training
Positive Active Clear Energy
PACE is the foundational alignment practice in all my work. It supports nervous system regulation, cognitive clarity, and energetic centering.
- Individual PACE Training — Online | 90 minutes | 40 €
- Individual PACE Training — In person | 90 minutes | 50 €
- Group PACE Training — Price per participant depends on group size
PACE can be taken as a standalone training or as preparation for deeper work.
Family Constellation
Individual Session | In person only
Duration: 2 to 2.5 hours
Price: 70 €
This is a one-to-one systemic session exploring inherited patterns, relational entanglements, and unconscious loyalties.
A short PACE application is included at the beginning to support deeper access and stability.
Trauma & Phobia Sessions
Regulation-based and surface-level integration work
In person: 75 minutes | 60 €
Online: 75 minutes | 50 €
These sessions focus on:
- Emotional triggers
- Phobic responses
- Nervous system dysregulation
- Repetitive stress patterns
The work is regulation-oriented and does not involve deep trauma excavation.
Each session begins with PACE to create a stable internal ground.
Energetic Holistic Coaching
Body, mind, and energy alignment
Online: 60 minutes | 45 €
In person: 60 minutes | 55 €
This coaching space may include supportive orientation related to:
- Lifestyle regulation
- Nutritional awareness
- Energetic balance
- Schüssler mineral salts
- Bach flower remedies
- Phytotherapy guidance
This service provides educational and supportive guidance and does not replace medical treatment.
Cancellation Policy
Please give at least 24 hours notice if you need to cancel or reschedule. Late cancellations may be charged.
PACE Regulation Session
A 60-minute format for regulation, focus, learning readiness, and increased resilience in daily life.
Family Constellation One To One
A private one to one constellation session focused on uncovering unconscious family loyalties, relational entanglements, and repeating life patterns. This work supports clarity around emotional themes, relationship difficulties, and inner conflicts that may be rooted in the family system. The session unfolds at your pace and includes a short PACE grounding practice at the beginning to support stability and deeper access. Available in person in Antibes.
Trauma & Phobia Sessions In Person
Trauma is not only a memory, but an unresolved response stored within the body and nervous system. These sessions work with specific experiences, fears, or emotional triggers that you are consciously aware of. The process begins with a short PACE practice to create stability and inner safety. Through structured, regulation based methods, the emotional charge connected to the experience is gradually processed so that its impact weakens and can resolve. As the system settles, reactions shift from automatic defense toward greater balance and presence. Sessions are guided by the body’s signals and proceed at your pace. Available online or in person in Antibes.
Alignment Session
This complimentary 30-minute conversation allows us to briefly connect and understand what you are currently looking for support with. You can share the main issue or topic you would like to work on and ask any questions about the Kosmothera approach. Based on what you share, we can explore the most appropriate direction, such as PACE work, trauma or emotional integration practices, or family constellation sessions. This meeting is not a full session, but an initial alignment to see whether this work is suitable for you. Availability is limited each week.