About Me

The Journey Behind Kosmothera

Many of us reach moments in life when deeper questions begin to appear. Questions about people, relationships, illness, the events that shape our lives, and the unseen systems behind them. Questions about why certain patterns repeat, why certain experiences affect us deeply, and how our lives are connected to forces we may not fully understand. For me, this curiosity began many years ago and gradually grew into a deeper search for understanding life, the human experience, and eventually myself.

For more than fifteen years I worked in the corporate world, while these questions continued to live quietly in the background of my life. After the Covid period, and perhaps also with the clarity that often comes with maturity, I felt the time had come to explore these questions more deeply.

This search eventually led me into the field of holistic and systemic approaches to human wellbeing. Today I am based in Antibes, France, where I work with individuals through the holistic methods that have shaped my own path of learning and exploration.

A Holistic Perspective

Through both my personal journey and the trainings I have received, I came to understand that human wellbeing cannot be addressed solely on a mental or physical level. A person is a complex and interconnected system that includes the body, emotions, the energy field, subconscious patterns, and the wider relational and family systems we belong to.

When imbalances occur within these layers, they can manifest as emotional challenges, recurring life patterns, or even physical symptoms. Much of my work focuses on identifying and releasing energetic and emotional blockages that may prevent the system from returning to its natural state of balance. When these blockages begin to dissolve, the body's own capacity for regulation and self-healing can begin to emerge.

Training and Influences

My path of study led me to the teachings of Dr. Teoman Karadağ. At the foundation of the work I offer today lies the holistic approach he developed and shared with great generosity. Through his teachings, I was introduced to an integrated perspective that brings together trauma work, the subconscious, the energy field, and systemic dynamics. His guidance has deeply shaped the way I understand human wellbeing and the way I work today.

My approach has also been enriched by the teachings of Dr. Zeynep Sümer Karabey at Biyofrekans Sistemleri Eğitim ve Araştırma Hizmetleri, where I participated in trainings and workshops exploring the connections between the body, mind, emotions, and inherited family dynamics. In addition, I completed International Coaching, Holistic Coaching, and NLP Coaching certifications through Istanbul NLP Academy, accredited by Istanbul Esenyurt University. These trainings allow me to support clients within a structured coaching framework that encourages awareness, clarity, and access to inner resources.

Approaches I Work With

In my sessions I bring together several complementary approaches, including:

• PACE for nervous system regulation and brain coordination

• Family Constellation work for systemic and ancestral patterns

• 9MFT trauma and phobia techniques

• Meridian-based energy therapies

• Kinesiological muscle testing to listen to the body's responses

• Lithotherapy and subtle energy balancing practices

Rather than applying techniques separately, I integrate them according to the unique needs of each person, allowing the work to unfold in a way that respects the whole system.

The Meaning of Kosmothera

Kosmothera reflects the intention behind this work. Kosmos refers to the natural order and intelligence within the larger system of life. Thera refers to healing.

For me, healing is not about fixing something broken. It is about remembering our natural alignment and reconnecting with the deeper order of life.

When the different layers of a person come back into coherence, life begins to move again with clarity, direction, and ease.

My Intention

Through my work, I aim to create a calm and supportive space where people can explore personal challenges, release inherited patterns, and reconnect with their own inner direction. Sessions are offered in English and Turkish.